AM I EATING TOO MANY EGGS?

Q: “IS THERE such a thing as too many whole eggs or egg yolks? I know they contain cholesterol, but I’m currently eating six a day while cutting.” Answer: Whoa, there! Six eggs a day is a hell of a lot, no matter how you cut it. An egg has 187 mg of cholesterol, and…

Less than 2% of your day to get FIT

That’s because a 20-minute Impulse workout consists of up to 50,000 muscle contractions, including the deep stabilizing muscles as well. More than 20 minutes Impulse workout would lead in overtraining and will exhaust your muscles completely.  

Impulse Studio featured in Sunday Star

Stimulating muscles with electricity If we can do something in a shorter time and obtain similar or better benefits, why not? That’s the premise behind Impulse (Electric Muscle Stimulation or EMS) Training, which uses electrical impulses to stimulate voluntary muscular contraction. What Impulse Training does is reproduce the body’s natural process of voluntary muscular con-traction…

Impulse Studio Holiday Offer: Only RM1799 for 20 Sessions!

Santa Claus decided to come early this year to spread fitness cheer! How’s that for a holiday rhyme? 😉 Alright, we’ll leave the rhyming to carollers and just share with you the great news instead! This month, we’re rolling out a promotion that would take the pressure off of buying gifts and whether your loved…

Tag #impulsing and Win FREE 10 SESSIONS OF IMPULSE TRAINING!

Have been feeling good about yourself lately with our training? You want more of our training? You want to see much more great result? Then, join this competition to reward yourself for 10 FREE sessions. Share your success story with your friends and families by tagging #impulsing and you might just win sessions from us!…

Personal Trainers

We’re looking for Impulsion! At Impulse Studio, Impulsion assists, trains and motivates our clients to achieve their fitness goals. Are you an energetic, self-motivator, team player and has a strong interest in fitness? Then, we want you! Get in touch with us by filling in the form and we’ll contact you. Or send your CV at…

News and Offers

Limited Edition Promo for only RM1500! Don’t let Ramadan buffet get in the way of that fabulous Jovian Mandagie Aidilfitri dress! Yes, we’ve all been there and done that, no energy left to hit the gym by the time you break your fast. At Impulse Studio it’s magical, come in for 12 pulse-mazing sessions at…

Pre-Ramadhan Special

Ramadhan for all Muslims is just around the corner, and to celebrate the holy month of Ramadhan, Impulse Studio is introducing a new promotion for everyone. Don’t let Ramadhan be a reason for you to stop working out! Head over to our studios now. Terms and Conditions apply. GET NOTICED THIS AIDILFITRI! Terms and Conditions This promotion is open…