HERE IS WHY YOU GET SORE AFTER AN EMS WORKOUT, AND WHAT TO DO ABOUT IT

 You know the feeling: A day or two after a tough Impulse workout, your entire body feels like it’s being eaten alive by tiny, rabid beavers, painstakingly gnawing your muscles away from your bones. Sitting down on the toilet has never been so excruciating. You can only wear button-down shirts because lifting your arms over…

Open your own EMS Studio

Want to open your own EMS Studio. With Impulse Studio it is possible with low investment and how returns. The ROI is between 17 and 22 months depending on the concepts. We offer Micro, Premium, InStudio and Impulse Boxx licenses. The investment per studio is between USD 50,000 and USD 135,000, with monthly revenue of…

Give a Pulse to Your Life!

Fitness Offer for RM299 per month for Personalized  Fitness Training. We all come up with excuses when it comes to keeping fit. We just think the hurdle rate to get fit is too big, It only takes 20 minutes to train with Impulse Studio, which has the same effect as an intense 2 1/2 hours…

Stop eating too much sugar.

Daily Intake of Sugar – How Much Sugar Should You Eat Per Day? Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run. Eating too much sugar is linked to weight gain and various diseases like obesity, type II diabetes…

Strength training: Is EMS training too good to be true?

EMS is a training method that claims you don’t have to be active every day – all you need is 20 minutes a week. Is this too good to be true? Kath Hudson reports| Already popular in Germany and embraced by many of its country’s Olympic athletes, a survey in that market showed that 40…

WHY COUPLES THAT TRAIN TOGETHER, STAY TOGETHER

A recent study in America by Michigan State University shows that couples who set out to achieve something together, be it quitting smoking or going to the gym, are close to 100% more likely to achieve success than those who go it alone. The trend, it turns out, is universal. With February being the month…

Need More Magnesium? 10 Signs to Watch For

Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur. But how can you know whether you’re getting enough? According to population studies of average magnesium intake, there’s a good chance that you’re not. Less…

THE BUSINESS MODEL BEHIND IMPULSE STUDIO

700 SQF SMALL INVESTMENT 700 SQUARE FEET IS ENOUGH 700 square feet is more than enough to open your studio. You do not have to rent a huge place with huge costs, an Impulse micro studio can be operated even in a flat. Bonus: Since the training does not require big and noisy machines, you…

HIGH-PROTEIN DIET: HOW MUCH IS ENOUGH?

Highlights The ongoing trend of fad diets is so pervasive These diet routines are only but thriving like never before But how feasible is these diets for an average Indian? The ongoing trend of fad diets is so pervasive and deeply meshed in our lifestyle that it becomes extremely difficult to figure out the veracity…

Do you drink enough water?

Overview You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) currently recommends that men should drink at least 104 ounces of water per day, which is 13 cups. They…

3rd Year Anniversary Promo, only for limited time

Pamper yourself with our Special Anniversary Package bundled with Protein Shake           BUY Package 30 Sessions at ONLY RM1,950 (that’s RM65 per session) with an option to ADD 30 Protein Shakes (30gm per serving of pure whey / casein protein) for ONLY RM300.