HERE IS WHY YOU GET SORE AFTER AN EMS WORKOUT, AND WHAT TO DO ABOUT IT

 You know the feeling: A day or two after a tough Impulse workout, your entire body feels like it’s being eaten alive by tiny, rabid beavers, painstakingly gnawing your muscles away from your bones. Sitting down on the toilet has never been so excruciating. You can only wear button-down shirts because lifting your arms over…

HIGH-PROTEIN DIET: HOW MUCH IS ENOUGH?

Highlights The ongoing trend of fad diets is so pervasive These diet routines are only but thriving like never before But how feasible is these diets for an average Indian? The ongoing trend of fad diets is so pervasive and deeply meshed in our lifestyle that it becomes extremely difficult to figure out the veracity…

We celebrate our 3rd year anniversary on the Asian Fitness Market!

Impulse Studio started in May 2014 and opened since then studios in Malaysia, Shanghai and India. We are very proud to be awarded the “Best EMS Studio Worldwide” in 2014, awarded as “Outstanding Rising Star” by Malaysian Retail Chain Association in 2016 as Chain having the most potential for international growth and to be awarded…

How to give fitness-related gifts without being offensive

We all have that one (or more) family member that needs to get healthier and of course, the holidays won’t be helping either. You would love to give them a gym membership to get back on track but of course – you don’t want to offend them! Here are our 5 Tips in doing so!…

How to: Reduce Cellulite – Fast

Some of us have it, some of us don’t. You may not have it now, but you can just as easily develop some by tomorrow. It’s just nature’s way of creeping up on you with a pretty nasty surprise. And while there’s no cure for it yet, one thing you can do is prevent them from…